Hiking at Glenbow Ranch with kids

Last summer Blake and I went hiking at Glenbow Ranch Provincial Park. This new Alberta park near Cochrane sits on the site of the old Cochrane Ranch, Glenbow town and sandstone quarry. It features a visitor centre, picnic tables and washrooms, paved biking trails along with gravel hiking paths, all with interpretive signage. The trails meander over prairie and through aspen groves, and several parallel the Bow River, although a couple trails remained closed from the flooding that happened in June.

The views are pretty and the hiking is not difficult, so I took the kids for a hike there mid-week. We walked the Yodel Loop, a trail that park staff estimated was “a couple of kilometres.”

Looking down at the Bow River from a viewpoint at Glenbow Ranch Provincial Park.

Looking down at the Bow River from a viewpoint at Glenbow Ranch.

We set out down the main paved pathway, then cut left onto a gravel trail that ascended up a switchback to a ridge overlooking the river, with fields of canola — and the Rocky Mountains — in the distance. This should’ve been my first clue to take it easy as the children were already guzzling water and walking slowly as if in a heat-induced trance. Indeed, that’s the problem with hiking on bald-ass prairie = no shade (we did wander through a small aspen grove half way through the hike and enjoyed respite from the sun).

The park would also benefit from identifying its trails, as well as marking exact distances — nowhere along the route did we see a sign that said “Yodel Loop” or any indication of how much farther we had to go. The hike was closer to three kilometres (or slightly more) and I may have reconsidered walking it with kids on such a hot day had I known the actual length beforehand. Fortunately I had taken a picture of the park trail system on my iPhone and referred to it periodically to figure out where we were:

Make sure you have a trail map to navigate the park, as paths are not marked.

Make sure you have a trail map to navigate the park, as paths are not marked.

Some hike highlights: Avery caught a grasshopper, I loved all the wildflowers adjacent to the path, and Bennett liked it when I poured the contents of my water bottle over his head to cool him down.

The low point? When Bennett declared, “I’m tired Mommy… and I’m hot,” then plopped down in the middle of the trail when we were still more than a kilometre from the car. After a bribe of apple slices and more cold water he rallied and completed the hike under his own power. Next time we’ll bring even more water and perhaps a parasol for shade.

Bennett forges ahead on the ridge path at Glenbow Ranch.

Bennett forges ahead on the Yodel Loop hike at Glenbow Ranch.

Cool activities for kids at Glenbow Park

If you’re looking for summer camps or even half day activities for children, the park has a full schedule of programs for kids. We live too far from Glenbow Ranch to consider them, but for families in Calgary’s northwest the Little Naturalists camp running July 22-26 for kids aged 7-9 sounds pretty awesome.

Drink of the Week: Innis & Gunn Canadian Cherrywood Finish beer

Since it’s Stampede Week here in Calgary I’ve pretty much given up on cocktails. It’s so much easier to just crack a cold beer toward week’s end. And the good folks at Innis & Gunn make it deliciously worthwhile to do so every time.

At first I thought I should feature a Canadian beer but then I remembered that the Calgary Stampede beer sponsor is American (Budweiser), so I’m going with a Scottish barrel-aged beer; one that just happens to be matured over Canadian black cherrywood (with box art decorated with the oil painting “Forest Spectrum” by B.C. artist Tatianna O’Donnell).

This bold limited-edition Innis & Gunn brew has been matured over Canadian black cherrywood. It's yummy.

This bold, limited-edition Innis & Gunn brew has been matured over Canadian black cherrywood. It’s yummy.

Say howdy to the new, limited edition Innis & Gunn Canadian Cherrywood Finish beer. Weighing in at 8.3 percent alcohol, this strong and full-bodied brew packs enough punch — plus a touch of sweet maple — to make it a good pick during Calgary’s annual cowboy party.

It’s light enough to drink on a hot day, but dark enough to have great flavour and complexity — it almost has a hint of bourbon underlying its hoppy beer and berry body, and that’s because the cherrywood is infused with Kentucky’s finest. I don’t know how they do it (they have “Oakerators” for the 49-day maturation period), but I like it. Cheers!

5 reasons to rediscover Heritage Park

It had been a of couple years since we visited Heritage Park Historical Village during summer with the kids in tow. While it was fun back then, I recalled a lot of walking, and some weird rule about not being able to take strollers on the steam engine train. So it was nice to return with now-older children who could walk everywhere without complaint and last for hours while running on a diet of hot dogs and ice cream for energy. (For those readers not from Calgary, Heritage Park is an “old-time village” from 1910, complete with a main street, old-fashioned midway rides, farm animals and pastures, a settlement fort and an aboriginal encampment. The idea is you get off the train and it’s like you’ve travelled back in time 100 years.)

What’s more, we visited during the Calgary Stampede, on Stampede Family Day, so you can imagine the crowds at Heritage Park = non-existent. How refreshing to just walk on to rides, watch live street theatre with a front-row view and stand in line for ice cream for exactly two minutes. (Not that I don’t like the Stampede, but you gotta love how empty other Calgary attractions are during these 10 days.)

What I liked most about this outing was the leisurely pace. We just wandered from place to place as the mood suited. Here are our Top 5 stops:

1. The Ferris wheel

That's Blake and Avery waving from the very top car on the Heritage Park antique Ferris wheel.

That’s Blake and Avery waving from the very top car!

Yes, it’s old-school. All it does is spin around in a circle and take you up and down, up and down, but it’s fun. As a bonus (possibly because the lineup was so short), Blake and Avery got to go up and down for about 25 revolutions. Nice!

2. Street theatre

We loved watching the live street theatre next door to Alberta Bakery at Heritage Park.

We loved watching the live street theatre next door to Alberta Bakery.

Don’t worry, I haven’t gone all cultured on you. The street theatre that randomly takes place at Heritage Park ain’t high-brow, but it’s a lot of fun. We got to watch a boxing match between a cheer-worthy challenger and a boo-worthy title defender, plus all the drama on the sidelines. Avery loved seeing the story unfold (while she munched on a fresh chocolate chunk cookie from Alberta Bakery), and for once Bennett didn’t pull my hand to go somewhere else.

3. I scream, you scream…

Three cheers for chilly cones from Vulcan Ice Cream Parlour at Heritage Park.

Three cheers for chilly cones from Vulcan Ice Cream Parlour.

We all scream for ice cream! Eating a generous scoop of ice cream from the Vulcan Ice Cream Parlour was a particular treat for Bennett, who is dairy- and gluten-free. The ice cream shop offers a dairy-free version and we made sure he didn’t eat the cone!

4. The animals

By "the animals" I mean farm critters, not my children...

By “the animals” I mean the farm critters, not my children… Here they are on a fence, a better vantage from which to watch a calf frolicking in the distance.

Two years later and a park highlight was still looking at all the animals, especially the horses and lambs. The only drawback? Petting must be done through the fence. Plan a visit during Rural Roots, Aug. 24 and 25, 2013, when there will be a petting zoo set up for kiddos.

5. Wide open spaces

Home, home on the range...

Home, home on the range…

Maybe it’s just me, but I loved how open and uncrowded Heritage Park felt on Sunday. It was beautiful July day and there weren’t any lineups or rude people, just families and history buffs having some good, clean fun. After the flooding in Calgary in June, a dose of the “good ‘ole days” home on the range nostalgia is much needed (and appreciated!).