Category Archives: Outdoor Adventure

It’s Saskatoon berry season!

The Saskatoon berries are ripe and ready for picking in Fernie, B.C. We spent about an hour harvesting the juicy berries, which look like blueberries but are actually more closely related to apples! (They taste rather like blueberries, too, but are not quite as sweet.)

Avery holds out a handful of Saskatoon berries. She was a great help picking them. Bennett, on the other hand, spent the entire walk eating his harvest.

Avery holds out a handful of Saskatoon berries. She was a great help picking them. Bennett, on the other hand, spent the entire walk eating his harvest.

There are so many Saskatoons on bushes right now, we walked away with about 12 cups of them. The kids love berry picking as it involves immediate gratification — they had Saskatoon stains all over their hands and faces! Our favourite spots to berry pick are along the pathway near the Fernie Stanford Resort, and over on the river trail behind the Fernie Golf Club.

We filled up this pitcher with Saskatoon berries in no time!

We filled up this pitcher with Saskatoon berries in no time!

The fruit pickers hard at work along the river trail behind the Fernie Golf Club.

The fruit pickers hard at work along the river trail behind the Fernie Golf Club.

What to do with so many Saskatoons? We’ve been adding them to breakfast smoothies and yogurt. Avery and Grammie also baked a Saskatoon berry pie. It turned out beautifully and was so delicious we ate it in one day! We are going to bake another one later this week with the rest of our harvest.

Saskatoon berry pie is a summertime treat, and a great taste of Canada!

Saskatoon berry pie is a summertime treat, and a great taste of Canada!

Saskatoon berry pie

  • 1 pie pastry
  • 5 cups Saskatoon berries
  • 1/2 cup white sugar, plus 1 tsp. set aside to sprinkle on the top crust
  • 1/4 cup water
  • 3 tbsp. flour (we used pancake mix)
  • 1 tbsp. fresh lemon juice
  • 2 tbsp. butter

Method: Preheat oven to 425F. In a sauce pan, combine the berries, 1/2 cup sugar, water, flour and lemon juice. Bring to a boil and then simmer for 10 minutes. The berries should turn into a jam-like filling and thicken up. Pour the filling into a pie pastry and dot with the butter. You can either make your own pastry, or use a prepared frozen pastry (that’s what we did!). Place a second pie pastry on top, making sure to cut a few holes in it to let hot air escape, and then press the bottom and top crust together using a fork. Sprinkle the top with the remaining 1 tsp. sugar. Finally, put the pie in the oven and bake for 10 minutes, then turn the oven down to 350F and bake for another 35-45 minutes. Serve with vanilla ice cream and enjoy!

Take flight to hike: what surprised me about helicopter-assisted hiking

Every time I have been in a helicopter, the whirly bird has transported me somewhere beautiful.

A Bell 212 helicopter comes to fly us to another spectacular hiking site in the Bugaboos.

A Bell 212 helicopter operated by Canadian Mountain Holidays flies in to transport us to another spectacular hiking site.

First, it was to Assiniboine Lodge near Mount Assiniboine, a.k.a. Canada’s Matterhorn. The second time it was a tour around the real Matterhorn mountain in Switzerland; after we circumnavigated the pointy Alp, the chopper deposited us atop Zermatt ski area for a day of on-piste schussing. More recently, a Bell 212 whisked me into the snow-covered backcountry near Revelstoke, B.C. for an epic day heli-skiing. And then last weekend a helicopter flew me up into the Bugaboos for some heli-hiking with Canadian Mountain Holidays.

Like heli-skiing, heli-hiking uses a helicopter to deliver guests high into the mountains where they can walk along alpine ridges, stride across wildflower-studded meadows and even ascend to the toe of (or onto) immense glaciers streaked blue, white and brown. I’ll be writing a couple different stories about the experience in magazines next spring, but wanted to share a few things that surprised me about this awesome pastime.

Mother nature beats the whirly bird, hands down

Yes, zipping around in a helicopter is a fun and exhilarating way to travel. You take off, and moments later you land in a place that would take you days to access on foot. But step outside the chopper and you’ll see that the real show stopper is the scenery.

Hiking across a meadow toward the Bugaboos while heli-hiking with Canadian Mountain Holidays.

Just me and the mountains — walking toward the Bugaboos while heli-hiking with Canadian Mountain Holidays.

We hiked right up to the glacier-fed lagoon beneath Vowell Glacier.

We hiked right up to the glacier-fed lagoon beneath Vowell Glacier.

We hiked out of CMH Bugaboos Lodge, set smack in the middle of the Bugaboos, a series of granite spires that dominate the skyline of the Pucell Mountains in southeastern British Columbia. The Bugaboos would be impressive on their own, but their rugged beauty is enhanced by the glaciers — part of the Conrad Icefield — that spill down between their flanks, and the verdant meadows below. I’ve explored Banff, Kootenay, Yoho, Jasper and Waterton Lakes national parks, and Glacier National Park in Montana, and have never seen such alpine awesomeness. The Bugaboos had me at hello.

The views are even great from the lodge

You could go “heli-hiking” and not even hike to see beautiful scenery. Right out the back door of the lodge is a spectacular view of several Bugaboos spires. You can also admire the mountains from the comfort of the roof-top hot tub, or from a seat at the bar while sipping on The 5:30 cocktail.

A quick stroll from CMH Bugaboos Lodge takes you to this small pond where the mountains are reflected in the still water.

A quick stroll from CMH Bugaboos Lodge takes you to this small pond where the mountains are reflected in the still water.

“Heli Belly” is a real affliction

Travellers to India get Delhi belly. Guests at CMH Bugaboos are at risk of developing Heli Belly. Basically, this first world problem involves eating more delicious food than you are able to burn off while hiking (or, in the winter, skiing).

You will get fat and happy eating pancakes for brekky at CMH Bugaboos. Photo by Tammy Hanratty.

You will get fat and happy eating pancakes for brekky at CMH Bugaboos. Photo by Tammy Hanratty.

You start the day with a hot breakfast of eggs and bacon or pancakes, plus fresh fruit and yogurt or muesli; grab a couple of sandwiches and some cookies to sustain your energy levels while hiking; indulge in apres-hiking fare dubbed “tea goody” (heavy on the goodies, light on the tea); and end the evening with a hearty dinner and dessert — followed by a nightcap at the bar — before rolling your now-heavier body into bed.

The hiking guides make a big difference

I’ve often wondered whether a guide is necessary while hiking. The majority of the hiking I’ve done has been guide-free, armed with a good map and bear spray. But there’s something liberating about leaving the details of where you’re going, and how you’ll defend yourself against grizzlies, to an ACMG (Association of Canadian Mountain Guides)-certified guide.

Not only did they keep in radio contact with the chopper, our CMH guides kept us safe and educated us about everything we saw along the trail.

Not only did they keep in radio contact with the chopper, our CMH guides kept us safe and educated us about everything we saw along the trail.

What’s more, our guides were troves of mountain knowledge, able to point out and identify every plant and flower, and educate us on the region’s geology and history at the same time. I learned a lot as I explored one of Canada’s most beautiful places.

Canadian Mountain Holidays runs summer trips out of their Bugaboos and Bobbie Burns lodges through Sept. 4.

 

 

Dinosaur fun in Alberta

“If most of the big dinosaurs like T-Rex lived during the Cretaceous Period, why didn’t they call it Cretaceous Park?” I asked, pondering all-things-dino inside the visitor centre at Dinosaur Provincial Park.

“Because Jurassic Park sounds better,” deadpanned Blake. Avery agreed, and soon found more evidence that Hollywood embellishes its movies: the giant, terrifying Mosasaurus sea dino from Jurassic World was, in real life, only about 40 feet long (still huge), but nowhere near the 100+ feet depicted in the blockbuster.

It had been four years since our family had done anything remotely dinosaur-y in Alberta, so when an opportunity arose to try comfort camping in Dinosaur Provincial Park, we didn’t hesitate.

Centrosaur Quarry Hike at Dinosaur Provincial Park.

Centrosaur Quarry Hike at Dinosaur Provincial Park.

The park, located just a half hour north-east of Brooks, is stunning. Its five interpretive trails meander through the surreal hoodoo- and coulee-ridden landscape, and also through a grove of ancient cottonwood trees. Plus, as part of a story for the Calgary Herald, running this weekend, we got to experience the Centrosaurus Quarry Hike with a guide who not only informed us of the truth about Mosasaurs, but helped us learn to spot fossils in the extensive bone bed.

Guide Jarrid Jenkins educates us about Centrosaurs and their fossilized remains.

Guide Jarrid Jenkins educates us about Centrosaurs and their fossilized remains.

The kids loved the park and we decided to return to dinosaur country a few weeks later, on Father’s Day, to visit the Royal Tyrrell Museum in Drumheller and search for fossils there. The museum is fantastic, weaving a tale of the province’s geological history — that included tons of dinos during the Cretaceous Period — with awesome dinosaur skeleton displays created from original fossils and some casts.

Bennett and Avery don't quite measure up to this T-Rex leg inside the Royal Tyrrell Museum.

The kids don’t quite measure up to this T-Rex leg inside the Royal Tyrrell Museum.

Afterward, we put our new fossil-hunting skills to the test on the short interpretive trail adjacent to the museum, and were soon rewarded with a huge discovery. Blake likes to travel off-path, along gullies that churn with water after rainstorms, where the most erosion occurs that can reveal new fossils. Sure enough, I stumbled upon something sizeable: I like to think it’s part of a head or pelvis.

Avery's hand next to the dinosaur fossil for scale.

Avery’s hand next to the dinosaur fossil, for scale.

And, like the budding palaeontologists we’re becoming, we reported our “find” to the front desk after the walk. We also left it there for other families to discover. Thanks for the awesome dino double-header, badlands — we’ll be back soon!

Avery and Blake hiking in the badlands near the Royal Tyrrell Museum.

Avery and Blake hiking in the badlands near the Royal Tyrrell Museum.