Category Archives: Outdoor Adventure

Moms’ weekend in Banff

I am lucky to live in a neighbourhood where some of the other moms are motivated and organized enough to plan an annual Banff weekend. We all have young children and feel the need to escape them regularly. This year over 20 of us descended on the Inns of Banff for two days.

Our group poses in Johnston Canyon.

We commiserated over the relentless job of parenting, laughed a lot, ate far too many cheese-and-crackery-type snacks, drank many bottles of wine and caught up on some much-needed sleep. For me the best part was making new friends and getting to know some other women in the ‘hood a little bit better.

The weekend also reinforced what we all know: from time to time, Mommy needs a break from the kids so she can return refreshed and ready to embrace parenting again. And let’s not forget that Daddy benefits from this special bonding time with his darlings (for the record, my husband carted them up to Red Deer so his parents could share in the special bonding time). Here are some weekend highlights:

This popular hike is way less busy in November.

1. Hiking in Johnston Canyon. The trail was perilously icy, but the company was great and the scenery beautiful. I couldn’t help but think how my kids would complain during the duration of the hike and how Bennett would have insisted on holding my hand the entire five kilometres.

2. Giant hot tub at Inns of Banff. I guess the trend at mountain resorts is to have an obscenely large outdoor hot pool with a view. I spent over half an hour soaking after the hike = bliss. Did I mention the hotel rooms come with free marijuana in the ice bucket? Oh wait, that was some hotel worker’s private stash we discovered (and left) in the Deluxe Cottage kitchen.

I didn’t realize they would serve me half a duck. There were leftovers.

3. Dinner at the Maple Leaf. We dined around a table for 22 in the private room at this popular Banff resto. I ordered a Maple Martini (heavy on the maple syrup, rather light on the maple whiskey) and the Brome Lake duck. Yum. The best part, though, was being able to have complete comversations without being interrupted.

4. Brunch at The Bison. Yes, there was even more food the following morning at Banff’s top brunch spot. My pulled pork and scrambled egg crepe was delish, and we got to linger over coffee, in no particular hurry to get back to Calgary and the kid-schedules that keep us busy during the week.

Brunch at The Bison in Banff is the best!

What a great weekend — already looking forward to 2013!

My new mantra: Pole-pole

Before we even set foot in Tanzania, the materials mailed to me and my husband by our trekking company, Climb Kili, warned: “Your guides will set the pace and you may find it almost intolerably slow — bear with them it’s for a good reason.” In Swahili they say, “Pole-pole”  (pronounced polie-polie) and it means “Slowly, slowly.” It’s one of the secrets to helping hikers acclimatize as they gain elevation on Mt. Kilimanjaro — going slowly prevents over-exertion, keeps the heart rate down and helps the body retain water instead of panting it away.

The pace out of the gate was “pole-pole,” which means “intolerably slow” in Swahili.

Indeed, we set off on Day 1 walking at a speed that can only be described as slooooow moooootion. We cracked jokes like, “Hey, let’s stop and take a picture. Wait, never mind! It’s like I’m standing still!” Poor Evance, our pace-setting guide (whose Swahili nickname is actually Pole-pole), had probably heard it all before. (In fact, we were ambling along at such leisure he spent most of Day 2 trying to teach me useful Swahili phrases, such as “Haraka haraka haina baraka,” which means, “There’s is no blessing for going fast.” Got it.)

By Day 3 pole-pole was the new normal. No… Need… To… Rush… The phrase took on a life of its own and became applicable to a lot more than just the pace. Free of my iPhone, camera (Blake took way more pictures with his fancy Pentax) and unrelenting schedule dictated by life with children, I slowed down in a way I hadn’t for years. I let my mind wander as my measured steps transported me up Kili. At the time it felt meditative, and it was. In between thoughts about the kids back in Calgary, writing, life and travel, I noticed rocks and flowers and trees and birds, and always the snowy, domed peak of Kilimanjaro, looming closer by the day.

The summit looks so far away from the Shira Plateau on Day 2. How will we ever get there going pole-pole?

Mostly though I was in the moment, agog over the spectacular scenery, and thinking about the people around me: the tireless porters, the guides who had climbed the mountain over 100 times between them, and our fellow trekkers who, like us, had chosen to spend a week of their life climbing to the highest point in Africa. I enjoyed and relished each day on Kilimanjaro, instead of looking ahead only to the night of our summit hike. As our lead guide Good Luck repeatedly coached us during our before-bed briefing about the next day, “Don’t think about the summit. Hakuna matata (no problem).”

Good Luck took this picture for me at sunrise right after we summited. I didn’t dare remove my gloves!

Well, it was always there, waiting, and we knew where the hike was leading (and that it might be a problem for some because of the altitude), but the pole-pole philosophy was huge in terms of helping us enjoy the journey. Below are some other key elements to our success and enjoyment.

1. Poles (the other pole-pole). I used to scoff at European hikers toting poles. But they really are knee-savers on the downhill, and I credit them with getting me down Kili — we descended some 12,000 feet in two days. Plus, I think they helped tone my triceps.

Our group strikes a pole pose.

2. Gaiters. Well, not really (they did keep my legs remarkably dust-free. And warm), but I did go on about them daily: “I really love my gaiters!” I just embraced my inner hiking dork to the max. That includes the sun hat.

Behold! Gaiter-clad hikers. I wore mine every day, religiously.

3. The porters. These guys were amazing. Even though we left camp before them every morning, they soon passed us on the trail carrying heavy loads (up to 60 lbs) that included our gear, sleeping tents, dining tent, food, table, chairs and the chemical toilet. They did not go pole-pole and when we arrived in camp in the afternoon our tents were set up with the duffles waiting inside.

Our porters ascend through the forest on Day 2 carrying heavy loads.

4. The guides. We had one lead guide and three assistant guides between six clients. Evance (a.k.a. Pole-pole) set the pace, while Good Luck, Francis and Godbless brought up the rear. They also observed us constantly, and asked us how we were doing: “Jambo Lisa?” After so many trips up Kili, the guides probably knew by Day 3 if we would make it. Did I mention they even carried our day packs during the summit push?

Good Luck, a.k.a. Mr. 100 Percent, rests on the trail.

5. The group. Blake and I met our fellow hikers on Day 1. You never know how the group dynamic will be — after all, you’ll be eating every meal with these people for eight days! Fortunately, we had a good group: four men from the U.S. who made great hiking company. As a bonus they thought our jokes were actually funny! We were all in it together from Day 1 and supported one another across the Shira Plateau, over the Barranco Wall, and through the cold night as we pole-polied to the summit.

Our group, minus Jeff and Alan (who were taking summit pictures and missed the group photo memo), poses by the summit sign.

Taken all together, we made it to the top. Kilimanjaro? Hakuna matata!

Lions’ buffet

Before travelling to Africa I naively thought it was somewhat difficult to see the wild animals. I mean, your chances of seeing North America’s “Big 5” — grizzly bear, polar bear, moose, wolf and bison — on a week-long trip to Canada is far from guaranteed.

But the three Tanzanian game parks we visited — Serengeti National Park, Ngorongoro Conservation Area and Lake Manyara National Park — were teeming with wildlife. Upon pulling out of Lobo airstrip in our open-air Toyota Land Cruiser safari jeep and hitting the dirt track road in the Serengeti, Blake declared, “Holy crap, it’s a lions’ buffet!”

There are so many animals in the Serengeti, it’s shocking the predators ever go hungry.

Everywhere we looked, herds of wildebeest and zebra grazed on green grass under a cloudless Serengeti sky. Impalas, Thompson’s gazelles, hartebeest and many other species of antelope I never knew existed pranced between acacia trees as if they hadn’t a care in the world. A water buffalo, one of Africa’s Big 5, gave me a hostile stare beneath his heavy rack of horns.

Don’t mess with me, mzungu! (That’s Swahili for hapless tourist.)

Closer to Klein’s Camp, our safari lodge, we spotted giraffes nibbling acacia leaves high in the treetops and elephants plundering the bush for leaves, grass and even thorny branches — anything they could wrap their trunks around.

These “gentle giants” can evidently kill a lion with a swift kick from an impossibly long leg.

When we spotted a pride of lions later that afternoon, I had to wonder if they ever went hungry. All the animals we’d seen earlier were still visible, though they kept a healthy distance between themselves and the beasts at the top of the Serengeti food chain.

Well-fed lions frolic near andBeyond Klein’s Camp.

In fact, we got so close to the pride — still in our open-air jeep — I marveled that mzungu (western tourists) hadn’t replaced wildebeest or zebras as a favourite meal. The crazy reality is they took nearly no notice of our Land Cruiser, but watched the other animals of the Serengeti intently.

Psst, buddy, there’s a tasty snack taking your picture.

The lions looked healthy, happy and, well, a little fat. Turns out they’d just sampled a preferred dish from the Serengeti buffet: a wildebeest.

Mmmm … paw-lickin’ good!