Category Archives: Outdoor Adventure

Hiking at Glenbow Ranch with kids

Last summer Blake and I went hiking at Glenbow Ranch Provincial Park. This new Alberta park near Cochrane sits on the site of the old Cochrane Ranch, Glenbow town and sandstone quarry. It features a visitor centre, picnic tables and washrooms, paved biking trails along with gravel hiking paths, all with interpretive signage. The trails meander over prairie and through aspen groves, and several parallel the Bow River, although a couple trails remained closed from the flooding that happened in June.

The views are pretty and the hiking is not difficult, so I took the kids for a hike there mid-week. We walked the Yodel Loop, a trail that park staff estimated was “a couple of kilometres.”

Looking down at the Bow River from a viewpoint at Glenbow Ranch Provincial Park.

Looking down at the Bow River from a viewpoint at Glenbow Ranch.

We set out down the main paved pathway, then cut left onto a gravel trail that ascended up a switchback to a ridge overlooking the river, with fields of canola — and the Rocky Mountains — in the distance. This should’ve been my first clue to take it easy as the children were already guzzling water and walking slowly as if in a heat-induced trance. Indeed, that’s the problem with hiking on bald-ass prairie = no shade (we did wander through a small aspen grove half way through the hike and enjoyed respite from the sun).

The park would also benefit from identifying its trails, as well as marking exact distances — nowhere along the route did we see a sign that said “Yodel Loop” or any indication of how much farther we had to go. The hike was closer to three kilometres (or slightly more) and I may have reconsidered walking it with kids on such a hot day had I known the actual length beforehand. Fortunately I had taken a picture of the park trail system on my iPhone and referred to it periodically to figure out where we were:

Make sure you have a trail map to navigate the park, as paths are not marked.

Make sure you have a trail map to navigate the park, as paths are not marked.

Some hike highlights: Avery caught a grasshopper, I loved all the wildflowers adjacent to the path, and Bennett liked it when I poured the contents of my water bottle over his head to cool him down.

The low point? When Bennett declared, “I’m tired Mommy… and I’m hot,” then plopped down in the middle of the trail when we were still more than a kilometre from the car. After a bribe of apple slices and more cold water he rallied and completed the hike under his own power. Next time we’ll bring even more water and perhaps a parasol for shade.

Bennett forges ahead on the ridge path at Glenbow Ranch.

Bennett forges ahead on the Yodel Loop hike at Glenbow Ranch.

Cool activities for kids at Glenbow Park

If you’re looking for summer camps or even half day activities for children, the park has a full schedule of programs for kids. We live too far from Glenbow Ranch to consider them, but for families in Calgary’s northwest the Little Naturalists camp running July 22-26 for kids aged 7-9 sounds pretty awesome.

Hooray for hiking season!

We have been cooped up indoors for too long. But not anymore. This weekend we embarked on our first hike of the season — and our first hike ever with a dog — in Fernie. What’s more, we managed to complete the four-kilometre, two-hour hike without carrying the puppy, or either child, and before it started raining (a small miracle).

Posing with Piper in front of Fairy Creek Falls.

Posing with Piper in front of Fairy Creek Falls.

Our destination: Fairy Creek Falls, a thundering (well, this time of year, anyway) waterfall that mists you on a warm spring day. Serious hikers might pooh-pooh this trail, but except for the hills, it is kid-friendly — we saw a garter snake and a bunch of snails. It also appeals to dogs: streams for drinking water, sticks to carry. And I have to say, with its 120 metre elevation gain, it’s a good hiking reintroduction for  adults.

Fairy Creek Tral is one of Fernie's many family-friendly hikes.

Fairy Creek Trail is one of Fernie’s many family-friendly hikes.

Four clicks doesn’t sound like a great distance, but for two children and a 12-week-old puppy it is an epic journey. Piper spent the first kilometre pulling at her leash and panting maniacally; I thought she was going to keel over until we came across a small stream. Avery grumbled at the first sight of a hill (Memo: “I like hiking downhill and on flats best.”), while Bennett ambled along in the rear singing to himself and completely unfocused on the task at hand (e.g. reaching the waterfall sometime before dark).

Me: “One of us should stay back there with Bennett.”

Blake: “He’s fine.”

Me: “But what if a cougar snatches him?”

Blake: “A single older woman can have him if she wants him.”

Unlike a regular adult hike, where you settle into a nice pace and enjoy the scenery, Blake and I vied to pawn off the dog on each other, and whoever didn’t have the puppy had to make sure Bennett didn’t fall into Fairy Creek. I shouldn’t grumble, really. The fact that both kids walked the whole way themselves (and that Bennett didn’t want to hold my hand the entire time) bodes well for an active summer. And Piper will have more stamina come July and August. So, thinking positively, I look forward to sharing more hiking adventures as the season unfolds.

Idea of the Week: Take Our Children to the Park and Leave Them There

I’m not a free-range parent per se, but I like a lot of the ideas put forth by American mom Lenore Skenazy in her book Free-Range Kids. I’ve had the pleasure of interviewing her twice — once for a piece I wrote for the Calgary Herald about safe neighbourhoods, and again for a feature I wrote for Avenue magazine about the free-range philosophy, running in an upcoming issue.

Skenazy is a bastion of common sense. And spunk. I like her. So, when she e-mailed me yesterday morning to let me know that Saturday is Take Our Children to the Park…and Leave Them There Day, I thought, this is a holiday I can get behind.

Playing "Leaf Monster" = fun!

Kids love playing outside, so take them to the park and leave them there.

The premise behind the 4th annual event, spearheaded by Skenazy, is simple: Our children are much more sedentary than generations past and childhood diabetes and obesity are on the rise. The antidote is turning them loose in nature and outdoor play spaces, an idea supported by a whack of studies that show how kids benefit from time outdoors. If you think parks and playgrounds aren’t safe, says Skenazy, think again — evidently, more children go to hospital from falling out of bed than from falling out of a tree.

But Skenazy doesn’t just want you to take your kids to the local playground. If they’re seven or eight or older she wants you to leave them there unsupervised, for a half hour or for the afternoon. Part of the free-range philosophy says that children need time for free play unsupervised by adults. It may sound a little Lord of the Flies, but it’s actually good for them to negotiate games and play activities on their own without adult intervention — this kind of collaborative play with peers hones decision making skills and spurs creativity. If you’re still feeling anxious, remember they won’t be alone — they’ll be with other kids and perhaps even the parents of children too young to be left at the park.

Avery just turned eight and she’s been walking our puppy by herself in the field across from our house. Maybe she’s ready for some play time away from me at the local playground…with some friends, of course. What do you think? Take Our Children to the Park…and Leave Them There Day — yea or nay?